Smoothie Ingredients
1 cup unsweetened almond milk (preferably organic)
1 cup spinach (organic)
2 carrots (small size, remove outer skin)
2 dates (preferably organic, remove seed)
1 green apple (small size)
½ avocado
2 tablespoons almonds (organic raw)
Instructions:
Add all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. (I use a Vitamix blender, which is high-powered)
Some people like thin smoothies as opposed to thick ones, as I do. If necessary, add in a little water or more almond milk to thin the smoothie. Makes 1 smoothie.
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